Thursday 23 January 2014

I had the strangest dream...........

pixtawan|freedigitalimage.net
A few nights ago I had the strangest dream.  I'm normally a pretty crazy dreamer at the best of times (I couldn't tell you how many times I've been a spy running away from all manner of things) but this particular dream really stuck with me as being both very clear and very unusual.

In this dream my Mum was asking me to write my Dad's eulogy.  The weird thing is that my Dad is not suffering from any terminal illness nor was he in the dream.  I questioned my Mum about this strange request, I couldn't understand why she wanted me to write a eulogy for someone who wasn't dying but she was adamant.   I then spoke to my sister about the request who recommended that I just write it to keep Mum happy.  I responded that writing a eulogy would take like 2 hours and I had other things to do.  It was at this point that I woke up.

Later on that morning when I had had a chance to reflect on the dream it brought up so many things that I needed to think about.  Firstly it brought into sharp focus some of the wisdom I had gleaned from reading Tuesdays with Morrie: An old man, a young man and life's greatest lessons, by Mitch Albom.  Tuesdays with Morrie is a beautiful story about a sociology lecturer who was diagnosed with Lou Gehrig's disease and as a result his body began to slowly shut down.  Morrie was well aware that he was going to die and was determined to share the things that he was learning through the process of dying with the world to make us more aware of the precious gift of life.

I learned so many things from this book and everyone that I have spoken to who has read this book has taken different things from it.  The main thing for me was the understanding and acceptance that yes we are all going to die some day and most of us won't know when and some of us will go quite unexpectedly.  For me there were a couple of key lines that have stuck with me from this book.  The one that really resonated with this dream was when Morrie suggested we all imagine a little bird on our shoulder that asks us each morning "Is today the day?" He recommended using this little visualization to remind us that each and every day could be our last and that it would be wise to live each day fully aware of each moment and making the most of every minute we have. 

We had a friend a couple of years ago and although he wasn't a close friend he was someone we really liked and although I was keen to get to know him better and develop the friendship I didn't want to push it rationalizing that we had years to create that connection.  That friend passed away suddenly not long after and those years I imagined making use of were gone in an instant.  If only we had known of the limited time that we had available to us, we certainly would have done things differently.

This dream drove home to me that not only could any day be my last but it could also be the last of those who are nearest and dearest to me.  It made me think that if someone who means the world to me like my Dad was to pass away tomorrow what would be the thing that I regret.  The answer for me, and I'm sure most people, is that I would most regret never telling my Dad exactly how much he means to me and how much I appreciate all of the hard work and sacrifices that he has made for us over the years.  Wow.  Kind of sounds like the stuff you would say in a eulogy doesn't it?

I could pass this dream off as just another crazy dream or I could see it for what it really was, my mind saying to me "Hang on.  You read that book and yet you still haven't made any changes to your life or the way you relate to people."  Not only did it give me this very clear reminder but also gave me the means to make one change.  Instead of writing a eulogy for my Dad I am going to write him a testimonial and in it I will say all of those beautiful things that people seem to only get the chance to say in a eulogy but I will get to say them to him directly.  I will make sure that he always knows exactly what he means to me and every time I speak to him I will make sure that it is with love as you never do know if the next time could be the last. 

After I have done this for my Dad I will do the same for my Mum, my grandparents, my husband, children, brother, sister and everyone who makes my life special.  That way if my time comes unexpectedly or the time of someone I love, I can take comfort in the thought that I won't be plagued by that one great regret and in the meantime I will have the beautiful experience of appreciating and uplifting the ones I love.

I hope like me that you don't see this as morbid but as an opportunity to really start to live your life the way you would like to every day by seeing life for the precious daily gift that it is.

Have you had a dream that has caused you to make changes in your life?  If so tell me about it.

Sunday 19 January 2014

2014 The year of Spirit

I am calling it.  2014 for me will be The Year of Spirit.  I have spent many a year focused on partying hard, building a career, improving my health, losing weight, improving my fitness, volunteering in my community and much, much more.  While I enjoyed working on these different areas of my life I have always felt that something is missing, or more importantly that there is something significant that I keep pushing down the list of priorities.

marin| freedigitalphotos.net

I was fortunate enough to have spent the week between Christmas and New Years Eve this year at the home of my aunty in a beautiful bayside town as sick as a dog.  While it may not sound so fortunate to be so sick at that time of the year it actually forced me to stay put instead of running around taking the kids to a million different things and trying to cram as much as we possibly could into that week.

Now my aunty's place ended up being the perfect place to stay put in as she is someone who likes to work on her spiritual development and has filled her home with reminders of her spiritual journey such as Buddha statues, prayer beads, spiritual sayings and beautiful art work.  In the many hours I spent just being in her home I was inspired to switch my focus from the hectic paced life of family, volunteering, exercising, play dates, story times, school and kinder pick ups and drop offs, playgroups, housework and all those other things that filled every week to the brim to a slower life focused on meditation, contemplation and being present in every moment.

It gave me the courage to say that not only is working on my spiritual self important but after the care of my children it is the most important thing I have to do.  I also realized that filling my life to the brim with caring for and providing the most that I could for my children, creating a beautiful home for my family and helping others was a great excuse for not working on my spiritual self as let's face it it's hard work.

What do I mean by working on my spiritual self and what do I have planned for this year?  I mean learning to find your authentic self.  The part of you that isn't concerned about what you look like, what you have or what people think of you.  The part of you that is above and beyond all of that.  The part of you that simply wants to live in the moment, spread love and joy purely because it feels good to and get back to nature.

I plan to spend this year the way I have spent the first month so far.  Daily meditation and yoga, being with the people that I'm with instead of letting my mind take me somewhere else, reading of other's spiritual lessons and spiritual journeys, learning to let go of attachments to things, to ideas and to the way I define myself, daily exercise spent appreciating nature and feeling gratitude for everything that I have, have had and will have in the future while appreciating that none of it is permanent and all is meant to come and go.  I also plan to let go of those things that do not add to my life, that I resent doing or that I only do because I feel obliged.

How do I feel so far?  I feel calm, centred and far more in control of my life.  I feel as though I am actually living my life instead of getting to the end of each day, week, month, year exhausted and wondering what it was all about.  I can't wait to see how this year turns out.

What are your plans for the year?  What are you dedicating 2014 too?